Classes

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Two women and a man in a gym, one woman is seated on the floor, one is stretching her legs and the other is leaning forward, the man is standing, giving a high five, all are wearing workout clothes.

Crossfit - Group classes

CrossFit is a high intensity workout that takes 1 hour from start to finish. Every class is scaleble so anyone can do it. Whether you are an elite athlete or haven’t worked out in 10 years our coaches can give you a great workout.

Join us for the best hour of your day.

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Open Gym

This is a place where you can catch up on class workouts that you missed. We are a Trial Built programming gym, so no outside programming please.

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Crossfit - Personal Training

If you want to get yourself to the next level in your fitness journey ask us about personal training options.

Two children, a girl with long blonde hair and a boy with short brown hair, are seated on rowing machines in a gym, facing away from the camera. The gym has black flooring, fitness equipment, and bicycles in the background.

We want kids to fall in love with movement. Our CF Kids program is a games based program that sneaks in skills that build in good movement patterns for a lifetime. We focus mainly on bodyweight movements and having fun.

CrossFit Kids
Children participating in a fitness class in a gym, with one girl looking and raising her hand, and an adult man facing away. The gym has fitness equipment, a small blue cone, and a yellow-striped mat on the floor.

Crossfit Teens

This class is designed to help your teenagers feel more prepared for their sport by increasing overall strength, agility and speed. We build in a specific routine of barbell movements to increase explosive and dynamic ability.

Check out our class schedule below