crossfit kids
We want kids to fall in love with movement. Our CF Kids program is a games based program that sneaks in skills that build in good movement patterns for a lifetime. We focus mainly on bodyweight movements and having fun.
Your kids will have fun and you get to workout in the adult class while they enjoy there’s.
Kids class
7-12 year olds, has two options for classes.
Mid day classes from 11AM-12PM Monday, Wednesday and Thursday.
Evening classes 5:30PM-6:30PM Monday, Wednesday and Friday.
CrossFit Minis kids class
4-6 year olds, starting April 30th, 2024
Evening classes 5:30PM-6:30PM Tuesday and Thursday