Be Bought In
Culture - Be Bought In
We have some athletes in the gym that are smashing it almost every day. A couple of them when asked have specifically said the programming is the reason why they are getting better. While programming matters here are some things that matter just as much or sometimes more.
Be bought in
If we fully buy into the program things are different. Your attitude towards what you are doing changes. When you trust the plan on the board progress can be made.
Be positive
Being positive with yourself and those around you allows you to get the most out of every session. You will be able to enjoy being here more which means the endorphins will be running higher in your system making it easier to show up.
Be here
Showing up is the first step. All the stuff said above happens after you get in the door. Show up for yourself right?!
I am pumped when I see people get movements that they never had before. Sometimes the grass seems greener on the other side. I was just talking with some friends that are business owners and they had an experience where they had someone leave their business and go around to other places around their town instead for a year. And then ended up right back at their business. They realized the grass isn't necessarily greener. It is just different.
To get the best results in life, not just the gym, fully buy in, be positive and be present. Apply that to work, spouse, family. It will help SO much. That's a freebie.
James
